Whenever possible look to your local neighborhood or community for volunteer activities. Try one of these ideas if volunteering appeals to you: 2 A sense of happiness, fulfillment, and connection to others is yet another way to stop feeling lonely. Volunteer activities are shown to ease stress, reduce feelings of depression, can help you make friends, and connect with others, and overall make you a happier person. Contributing your time and energy, working alongside others for a good cause, can effectively help you in fighting loneliness. Find a Volunteer Opportunity as a Way to Feel Less Lonely Bottom line, if being online seems more isolating than connected, it may be a sign you need to log off.ģ. Social media can make some people feel inadequate, left out, and feeling lonely. Reality is that this is generally not reality. Social media, for example, can portray people who seem to be living exciting, happy-go-lucky lives with hundreds of good friends at their side.
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